Services

A specific exercise program tailored to your needs can help address strength imbalances, muscle or joint restrictions,  and improve overall performance and wellness

Soft tissue massage and joint mobilizations can reduce pain, improve joint mobility and range of motion, and improve tissue extensibility

Dry needling is a treatment in which very thin needles are inserted into tight muscles, trigger points, or painful areas to relieve pain, improve blood flow, decrease sensitivity, and reduce muscle tension